Cramping is your body's final warning signal that you're on empty electrolyte wise. However, your performance is deteriorating and you are slowing down long before you feel the slightest twinge of a cramp. To keep your body's muscular, digestive, nervous, and cardiac systems firing on all cylinders you need a consistent supply of all electrolytic minerals, not just sodium and potassium. Plus, in many instances, you require greater volumes of electrolytes than any sports drink or gel can provide. That is why Endurolytes fulfills such a crucial component of your fueling by supplying your body with a perfectly balanced, full-spectrum, rapidly assimilated electrolyte source, allowing you to meet your widely variable electrolyte needs with tremendous precision, hour after hour, no matter what the weather throws at you.
Taking two or more Endurolytes before bed may help prevent night cramps and nighttime muscle twitching.
ENDUROLYTES - USAGE INSTRUCTIONS
Use prior to, during, and after workouts to satisfy the body's electrolyte requirements with maximum precision.
Mixing / Usage Instructions:
Use as needed but primarily when:
1-3 capsules 30-60 minutes prior to exercise
- Exercise lasts for more than 2 hours, regardless of temperature or humidity.
- Exercise lasts less than 2 hours and:
- Temperature is above 80 degrees and/or 70% humidity
- Temperature and humidity is 10 degrees or more above what you are accustomed to
1-6 capsules each hour during exercise
1-3 capsules after exercise Powder Note:
Taste will limit you to 1-3 servings per hour. If conditions warrant more, additional capsules should be used. Notes:
Bodyweight, level of fitness, weather conditions, acclimatization level, and biological predisposition all greatly affect electrolyte depletion so you must do your own trials with Endurolytes dosing, under a variety of conditions, to determine individual requirements.
Endurolytes DOES NOT prevent heat stroke, hyponatremia, or any other dangerous physical condition resulting from over exertion in the heat.