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Running Mechanics for Triathletes Lecture by Bobby McGee from Art & Science Series
This exclusive limited run dvd includes Bobby McGee's lecture on the mechanics of running featured in USAT's Art and Science of Triathlon series. As an added bonus, you'll also get a sneak peek of USA Triathlon’s first ever video training series, featuring some of McGee’s most essential run drills guaranteed to have an immediate, positive impact on any athlete’s running technique. Harness your power by improving mechanics. While a runner’s mind can be bogged down in concern for technique, Bobby’s lecture is a breath of fresh air, showing you how to move from the conscious application of drills and technique to subconscious application necessary for peak performance. You’ll see how you can effect immediate change with small interventions, how proper mechanics can counter physical breakdown, the importance of mechanics especially for triathletes, and much more that has made Bobby McGee one of the most highly respected elite coaches in the world.