Coach Gareth Thomas, FFI/ NCF/ RAW/ ITEC Over the past 15 years, Gareth Thomas has earned the reputation of being a world-class endurance coach & athletic consultant. Highly qualified from advanced fitness and coaching skills to holistic therapies, sports psychology and nutrition, Gareth brings a tremendous wealth of knowledge and expertise to his clients. He is regarded as a leading authority on metabolic testing and its application to endurance athletes. All Coach Gareth services are custom to the individual. All training programs are based on the individuals personal metabolic profile, structural make-up, lifestyle, goals, time constraints and athletic history. Coach Gareth works with his own, carefully chosen network of strategic partners to deliver you the most complete health, fitness & performance solution. These include Professional Bike Fitters, Massage Therapists, Orthotics Designers, Chiropractors, Equipment Specialists, Physical Therapists, Rehabilitation Providers & Physicians

To see Upcoming events by Coach Gareth, go here:

 http://www.go2trio.com/events/

Christine Kwok, CPT, ISCA Master Trainer, USAT T&F

CK Club Run: This running club offers twice-weekly, in-person coached workouts, and ongoing online connection with other group members and with Christine and Carly through CK Connect. The workouts include sport specific strength training and coached running that emphasize running mechanics, appropriate progressions, and strength training to make the runner injury resistant.

In addition, you will be able to access virtually a recommended workout to keep you active and moving toward the group goal, a local-area 5K or 10K announced at the beginning of the session.

Find new friends or join with existing friends as a fun way to improve or maintain your fitness level!

Gerardo Barrios, Level 1 USAT Certified Coach, Level 2 USA Cycling Coach and ASCA Level 2 Swimming Coach

Fortius Coaching

Fortius Coaching is built on the foundation that in order to succeed you must become stronger in order to endure the triathlons, marathons and ultra races. Fortius Coaching provides professional expertise to help you accomplish your goals through goal setting, periodization, testing, and regular monitoring in order to keep you strong.

Additionally, Fortius Coaching understands that Ironman Training is challenging enough on your own. In a group environment Fortius Coaching provides group camaraderie and support to get you through your Ironman race, whether it's your first or your fifth. The group provides motivation and accountability to help you keep up with your training. Our expert advice will prepare you for the ultimate in ultradistance multisport racing. With knowledgeable and expert leaders on the swim, bike, and run you will see improvement week to week.

Robert Hockley, USAT Level II Triathlon Coach, USA Cycling Coach

Robert Hockley is one of the few Level II USAT Triathlon Coaches in the country. His dedication to his clients is obvious. He trains individuals who start out completely out of shape, with the goal to get in shape to be able to successfully participate in triathlons, and those who already participate in the sport and simply want attain maximum performance.

Steve Mackel: CHt, CPT, USA Triathlon Coach, USA Cycling Coach, Chi Running/Walking Instructor.

Steve Mackel is an experienced triathlon and running coach who is very knowledgeable in all three disciplines of triathlon. Visit Steve Mackel's websites here:

SoCalRunning.com

Tri This Coaching